I went away this weekend for the Labor Day holiday and had 4 days of reckless eating. I don't regret any of it: hamburgers, fried chick...

Oh my gosh I’m so hungry, but I’m over my allotted calories for this meal. :-\ I am stressed out by being hungry. Is having a snack healthi...

Officials in many cities have banned the use of trans fats in restaurants. Philadelphia and New York City officials are proposing a "s...