I have found it. My new favorite snack. And it didn't really take much to come up with either. Over this past weekend I was jonesin...

I went away this weekend for the Labor Day holiday and had 4 days of reckless eating. I don't regret any of it: hamburgers, fried chick...

I mentioned before that meal planning has helped me have more efficient grocery trips. This week I've taken things a step further i...

Oh my gosh I’m so hungry, but I’m over my allotted calories for this meal. :-\ I am stressed out by being hungry. Is having a snack healthi...

Officials in many cities have banned the use of trans fats in restaurants. Philadelphia and New York City officials are proposing a "s...