You'll never be happy if... you constantly compare yourself to other people. Not comparing is hard. We learn what we want thr...

One of the assignments in the 31 Day Reset is to list 100 things that make you happy, in order to consciously or subconsciously seek t...

  "Think about the bigger picture." - Don't you have when people say that? But really, it's true. Thinking about the b...

In the wee hours of the morning, when you are kind of awake but wouldn't dare think of getting out of bed yet, that is when a lot of p...

It can be so overwhelming at times to just live. All the news stories of violence, injustice, corruption, neglect of the people, it could dr...

A lot of people find themselves in tough situations in life questioning: Why can’t I just be happy? Happiness isn’t always passive, sometime...

I heard recently about an organization that takes "at risk" youth from the inner cities, those from low-income families and rundo...

People always say, don't worry about money, you can't use it when you die. While that may be true, a lack of money sure makes it har...