For years I struggled with the idea of being healthy and having a fitness plan that worked for my life. I would always start the New Year with fitness goals that were very large. I wanted to lose a tremendous amount of weight. I wanted abs like Janet and toned arms like Angela Basset. However, that is not real. It is one thing to have that body and it is quite another to keep that body, without compromising a happy lifestyle. The goal needs to become being the best YOU while being happy. That means working out and eating right should be effortless that is the true definition of healthy living.
Friday, May 11, 2012
My Fitness/Health Inspiration
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