I've had a lot of trial and error in developing my super smoothie. I think I've finally settled on a tasty, healthy, super smooth...
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Hubs got me a Fitbit Flex for Christmas and I've really been enjoying it. If you aren't familiar, Fitbit is like a SUPER pedome...
After I've had a bought with bad eating I always seem to find myself saying, "ok, one last and then I'll get back on trac...
I went away this weekend for the Labor Day holiday and had 4 days of reckless eating. I don't regret any of it: hamburgers, fried chick...
I mentioned before that meal planning has helped me have more efficient grocery trips. This week I've taken things a step further i...
I've been making changes slowly but surely to live/eat healthier. One of the most important things to do for me is to have inspiratio...
Being healthier is not easy. Quite frankly, it's hard. The "rules" are simple: exercise and eat healthy, but the will ...
I've been doing really well at keeping up with working out since I got my personal trainer . My eating could still use some wiping in...
This is a Sponsored post written by me on behalf of homemadedogfood.com . All opinions are 100% mine. I've been making a conscious e...
The tenants of being healthy are really very simple. If you look up ways to avoid or lessen your chances of diabetes, cancer, high blood pre...
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